Resolve anxiety. Overcome panic.

Resolve anxiety. Overcome panic.

If anxiety, panic attacks or phobias shape your everyday life, it is not a sign of weakness. Learned reactions and deeply rooted emotional patterns are often behind it.

Many people also struggle with stress, inner restlessness, nervousness and constant overthinking. We work specifically on these causes – personal, discreet and solution-focused, so that more inner calm, security and new stability in everyday life become possible.

EMREMR health insurance compliant · ZSR No. P609264
  • More inner calm
  • More security
  • Less tension
  • More self-confidence
  • Live freely again
Lic. Psych. David J. Woods

David J. WoodsLic. Psych.

35+ years of international practical experience

5.0 stars · 271 Google reviews

Professional. Effective. Solution-focused.

Anxiety and panic reactions are often based on learned protective mechanisms. The nervous system responds to perceived dangers automatically with a racing heart, tension or urges to flee. Active Hypnosis® focuses on the personal triggers, emotional imprints and unconscious associations that keep these reactions going.

  • Lic. Psych. UNAM
  • Developer of Active Hypnosis®
  • NGH International Trainer
  • EMR recognised (ZSR P609264)

Why do anxiety and panic persist?

Many people know there is no real danger – and yet their body reacts with fear. Behind this are often learned protective reactions that are triggered automatically by the nervous system and cannot be changed by rational thinking alone.

Earlier experiences and emotional imprints can influence these reactions over the long term. In hypnosis, such unconscious associations can be worked on in a targeted way and re-evaluated from today's perspective.

  • Panic attacks and the fear of the next panic attack
  • Fear of losing control, helplessness and physical reactions such as a racing heart, shortness of breath or dizziness
  • Fear of loss and the fear of losing loved ones
  • Existential and financial fears as well as worries about the future
  • Loneliness and the feeling of not being understood

What can change when anxiety eases?

  • More joy, independence and quality of life again
  • Sleeping better, waking up more rested and gaining more energy
  • More self-confidence, self-determination and personal freedom

When anxiety eases, there is room again for self-confidence, freedom and quality of life – with the goal of shaping your own life self-determined and without constant inner restrictions.

What our clients say

„For years I had been struggling with distressing issues from my past that I could no longer change. This was my first hypnosis session, and David managed to…“
Theresa Sophia · Google

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